16-week group program · 
starts September 14

• Weekly in-app check-ins & personal feedback 
• Bi-weekly group coaching calls 
• Personalized Cronometer nutrition review 
• Full video library + strength protocol 
• Bible study on stewarding your body 
• The 5 lbs / 2 inches guarantee 
• Founding-member pricing, locked in for future cohorts

You'll get an instant welcome email with your first steps and early access materials, so you can start preparing today. The full Method opens to the cohort on July 6, and I'll be in your inbox to walk you in.