faithful
FIT &
free
8 weeks to a healthier metabolism, the habits to keep it, and the confidence in Christ to know you
are valuable without it
Imagine...
- Waking up ready to roll out of bed & face the day
- No joint pain, aches, or stiffness as you get up and start your day
- An entire day with no mid-morning or afternoon energy dips and no feeling shaky or hangry
- Getting dressed in the morning without feeling uncomfortable and puffy from all the bloating and water retention
- Wanting to spend time with your family at the end of the day and not being too exhausted to enjoy it
- Being focused on your value in Christ and taking the pressure off the rest
What if You Could be Free...
from worry and fear about your health?
from dependence on the government and the big food and pharma industries?
from wondering about if the products you and your family are using are really safe?
from constant thoughts about your body?
from fatigue forcing you to drag yourself through your day?
Enter your bullet points here..
A Whole Life Approach to Health
Most people don't give up on their health goals because their exercise plan isn't exactly perfect enough or their diet isn't perfectly balanced...
They give up because the 30-day challenges and packaged exercise programs don't fit into their life. They give up because they try to change their behaviors without changing their habits, environment, and mindset.
EXERCISE
LIFESTYLE
NUTRITION
FAITH
Faithful, Fit, & Free covers all the pillars of health and how to make your healthy behaviors a part of your lifestyle instead of more tasks on your to-do list.
What people are saying...
This program takes my 14 years of coaching experience to help you address the most common roadblocks to lasting results.
Lexi, client
"Amy is an incredible health coach who is able to meet you where you are at without judgement. She is wonderful at working at goals incrementally and developing a personalized approach."
Nick, client
"Amy has done a fantastic job helping me build a better me... Her depth of knowledge as a personal trainer is impressive, and her approach to training is personal."
Inside the Program
What you'll find inside the Faithful, Fit, & Free Program
8 Weeks of Exercise Programming
Adjustable for your comfort & skill level
Small steps to big change
Weekly Nutrition Habits that Build
Bible Study
Stay focused on what REALLY matters
Find what works for you
Weekly Lifestyle Habits to Try
Low Effort Lower-Tox
Product swaps that make the biggest difference with the least cost & effort
Do it yourself approach to keep it affordable
Affordable, Structured & Easy to Follow
EXTRA FEATURES:
Easy Nourishing Meals eBook, DIY Low-Tox Swaps eBook, weekly habit trackers, printable guides
In 8 weeks you could build the habits for a healthy metabolism for life
Have All Day Energy
Learn to nourish your cells and balance your blood sugar, along with establishing lifestyle habits, so you can wake up refreshed and enjoy your entire - no overwhelming desire to nap.
Say Good-bye to the Puffy Look & Feel
Get rid of the puffiness that comes with inflammation and water-retention by developing food, movement, and lifestyle habits that are manageable and sustainable.
Set a Foundation for Permanent Fat Loss, Weight Management, & Energy
Establish habits that form a lifestyle that works for you and your life. Learn to make it stick.
- 01Customer
- 02Payment
Start Building Your Foundation for Lifelong Health
Contact information
Edit
Edit
Payment information
Processing...
- Total payment
- 1xFaithful Fit & Free$97-+
- Discount
- Shipping$0
- Sales tax$0
- Total
- Today's payment
- Faithful Fit & Free$0
- Discount
- Shipping$0
- Sales tax$0
- Total
- Future payments
- $97
- Discount$0
- Shipping$0
- Sales tax$0
- Future amount
$0 - Today's payment:
$0 - Today's payment
-
$0
All prices in USD
Frequently Asked Questions
Does this program include coaching?
No, it does not. After polling my social media followers, I learned that people wanted a more affordable option, so I built Faithful, Fit, & Free to be a structured program you can follow and coach yourself though. However, I'm a coach at heart and I can't totally help myself so, at least for the first group, I'll be answering questions and posting weekly check-ins in my Facebook Group.
COMING SOON
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Ut enim ad minim veniam?
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
COMING SOON
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat?
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.